Mental health

Feeling stressed?

There are times when everyone feels stressed or unhappy.

Generally these bad times pass, but sometimes there are problems that do not go away and things get harder and harder. At some point in their life, one in four people feel this way.

Talking about your problems really can help. iCope – Camden and Islington Psychological Therapies Service – can give you the time to talk. iCope offers free therapies for adults of all ages, from young to old. The service can help you learn ways to help yourself so that you feel more able to cope.

Get support for mental health problems

iCope provides free, confidential help for problems such as stress, worry, depression and insomnia.

You can be seen for assessment and treatment in a range of locations, including your GP surgery, community venues, and our team bases.

If you are an Islington resident, or registered with a GP in Islington, aged 18 years or older and suffering from stress, worry, depression or insomnia, the service can help you.

icon–phone 0303 123 1000
icon–web icope.nhs.uk/self-referral
icon–web icope.nhs.uk